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The Autism Holiday Challenge |
My child suffers from sensory
overload during the holiday
season. I suffer from emotional
overload. We have a holiday
bond. We love it, we hate it,
we look forward to it and we
dread it. By the time the
holidays are over, we’re totally
frazzled and a complete
emotional wreck.
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Parents of autism spectrum kids
have a holiday bond too.
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We
don’t have time to gossip about
Aunt Maggie or figure out what
to wear. We’re far too
concerned about location and
environment.
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“Where are you celebrating this
year”?
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“We’re going to my cousin for
dinner. She has a garbage
disposal in her sink that
Matthew loves”.
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“Ah! Oh! Dear Me!” Comes the
empathetic reply with an
understanding nod of the head.
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As
parents of children with autism,
we become more religious during
the holiday season. We pray at
every moment. We pray our
children will show interest in
their gifts. We pray they will
behave when we’re out visiting.
We pray they will sit at the
dinner table. We pray they will
have a good time. We pray they
won’t hit a well meaning aunt as
she tries to plant a kiss on
their cheek. Most of all, we
pray for the courage and
strength to ignore the
judgments, well intentioned
advice and sympathetic looks
from friends and relatives.
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We
scout the stores for gifts for
our children when we know what
they really want. The perfect
gift is a box of “Exemption”.
Exemption from crowds, malls and
stores. Exemption from smells,
noise and strange food on their
plates. Exemption from large
gatherings and family
occasions. Exemption from
chaotic unstructured days where
nothing seems to make sense.
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Don’t throw up your hands in
despair just yet. These holiday
tips will help you sail through
those toughest moments.
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Social Gatherings
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The bigger the gathering, the
more sensory stimulation your
child will have to process. A
great strategy is to turn your
child’s attention away from the
noise by focusing on something
else. Get a money box and give
your child a bag of coins. For
each new guest that arrives, let
your child put a coin in the
box. Rather than dread each new
guest, you will find that your
child will look forward for
people to arrive. This way, he
gets to put another coin in the
box. If the occasion is not at
your house, make sure you arrive
a little early so your child can
gradually adjust to the
increasing noise level as new
guests arrive. Make sure to
take the money box and coins
with you. The money in the box
is for your child to keep. Make
sure you let your child know he
can buy whatever he likes and
MARK the shopping day on the
calendar so he can look forward
to it.
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Shopping expedition
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Prepare your child ahead of
time. Setting a schedule will
help your child know what to
expect. A good example is to
say “On Monday we’re going
shopping. First we’ll eat
breakfast and then we’ll get in
the car. We are going to four
stores, then we’ll buy a snack
and then we’ll come home”. Be
as detailed as you can. Name
the stores and the items you
plan to purchase. If possible,
get to the store early in the
morning when it’s still
relatively quiet. Take a small
entertaining toy with you that
will hold your child’s
attention. A great idea is a
stress ball that lights up when
you squeeze it. Buying your
child a treat for good behavior
is very motivating. It doesn’t
have to be big. Noise putty and
laser wands produce hours of
entertainment.
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Gifts
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Two important skills are
learning how to give a gift and
accept a gift. Start by
teaching your child to accept a
gift. Wrap at least 5 different
items. These gifts should be
FUN and contain toys your child
enjoys. Examples are “a snake
that jumps out of a can”,
“light-up maracas” and “neon
fans”. Give your child the
first gift and use visual or
written prompts which
demonstrate “Thank you”,
“opening a gift” and proclaiming
appreciation such as “Wow, this
is great!” Teach as many times
as necessary but make sure the
gifts are unique and
entertaining to your child. Use
a similar strategy when teaching
your child to give a gift.
Visual or written prompts should
demonstrate “This is for you”
and “You’re welcome”. Make
sure gifts contain fun items as
this will encourage your child
to remain present when the
recipient is opening the gift.
Practice with a sibling or
another parent. Teach your
child give the gift and use the
correct responses such as
“You’re welcome”.
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The dinner table
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How long should my child stay at
the dinner table? This is a
common question among parents of
children on the spectrum. The
dinner table is often one of the
most stressful parts of social
gatherings. First of all, there
is “meltdown fear”. If a child
chooses this time to have a
meltdown, it will certainly be
one of the main events of the
evening. If a child is unable
to stay at the table but has a
tendency to place himself in
dangerous situations or wreak
havoc in someone’s house, it’s
impossible to relax and enjoy a
meal. Invariably, parents have
to take turns to ensure their
child is safe. Try some of
these helpful tips for a more
relaxed evening. If your child
is a picky eater, this is
probably not a good time to
encourage him to try new foods.
Let him eat foods he is
comfortable with and don’t put
anything on his plate that
bothers him. If your child
refuses to eat anything, that’s
OK too. He’ll probably make up
for it when he gets home or
perhaps the next day. If your
child is doing a great job
staying at the table but needs a
break, use a timer. Set the
timer for 5 minutes. When the
timer rings, guide your child
back to the table. Encourage
your child to remain at the
table for about fifteen minutes
before the next break. If your
child is very resistant to being
at the dinner table, try using
small toys that can be kept on
your child’s lap. Some examples
are action figures, small cars
or simple objects that your
child enjoys touching and
playing with. This will help
direct your child’s focus on the
toys, rather than concentrating
on staying at the table.
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Religious services
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Go
to your regular Church,
Synagogue or place of Worship.
If you are out of town for the
holidays, try and give your
child a brief tour when it’s
still relatively quiet.
Educate your child about the
holidays and explain the
customs. Whether it’s
decorating the Christmas tree,
lighting a Menorah or any other
tradition, an understanding of
the holiday will make your child
feel more connected. Write a
social story about religious
services so your child is
prepared and knows what to
expect. The story should
contain elements such as who
will be leading the service, who
your child will sit with and
actions your child will be
expected to perform such as
sitting quietly, greeting people
or singing. The story should
define when you will be leaving
so your child knows there is a
finite end. Take along small,
non-distracting toys to keep
your child occupied. During
services empower your child by
allowing him to make decisions.
For example when your child is
expected to sit quietly you
could say “We have to be quiet
now. Would you like to read
your book or play with your Zoo
Benders?”
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Judgment
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One of the hardest things
parents face are the perceptions
that others have about their
children. They cringe when
people stare at their children
or make comments within their
child’s earshot. While it may
appear that children on the
spectrum aren’t paying
attention, they’re usually
taking it all in and parents are
afraid for their child’s self
esteem. If you notice this
happening, stand in the way of
your child and the stares.
Direct his attention so that he
can focus on something specific
rather than the comments around
him. Because people care so
much, they regularly offer
advice. While this is well
intentioned, parents of autism
spectrum kids are tired of
receiving advice from people who
often have very little
understanding about autism.
While it’s tempting to give that
person a mouthful, try this
strategy instead. Imagine their
advice written on a piece of
paper. See yourself tearing up
the piece of paper into little
bits and dropping it on the
floor. Stomp on the paper,
crushing it beneath your feet.
As you smile in satisfaction, a
big gust of wind blows the bits
of paper out the window and the
advice is gone. Judgmental
comments are sometimes harder to
bear and many parent with autism
spectrum kids have heard
statements like “You should
discipline your kids”, “No child
of mine would get away with
that” and “You shouldn’t let
your child behave that way”. If
the comments continue and you
absolutely can’t refrain from
replying try responding with “I
totally get where you’re coming
from because I used to think
exactly the same way. Now that
I actually have a child with
special needs, I’m far more
enlightened. I’ve learned that
strategies for typical children
simply don’t apply to my child.
However, I’m sure you have the
best of intentions and I thank
you for your concern.”
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Enjoy yourself
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Don’t forget - it’s your holiday
too! While you’re so busy
taking care of everybody else,
make sure you make the time to
enjoy yourself. Having a child
on the spectrum has given you a
more stressful life than you
anticipated. This year you’ve
taken care of your children,
spent time in meetings, read
IEP’s, communicated with
teachers and therapists and
learned about new services.
You’ve also had to take care of
your “regular life”. Just like
the rest of us, you felt great
about yourself when you were
being proactive and you felt
awful when you thought you could
be doing more. That’s how it is
when you’re the parent of an
autism spectrum child. Well it’s
time for you to kick back and
relax. If your child needs
constant supervision, accept
help from nieces, nephews, aunts
and uncles. Designate specific
times for you and your spouse to
take turns watching your child.
This way, you know where you
stand. As an example, you will
eagerly look forward to 7:00pm
because for the next hour you’re
free to relax and spend time
chatting with friends and
family. Make the most of this
holiday because you deserve the
break.
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Your friends at Natural Learning
Concepts would personally like
to wish you and your family a
safe and happy holiday filled
with love, laughter and joy.
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- By Jene Aviram
-
This article is property of and copyright ©
2003-2007 Jene Aviram of Natural Learning
Concepts. Reference of this article may
only be included in your documentation provided
that reference is made to the owner - Jene
Aviram and a reference to this site http://www.nlconcepts.com
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